Exciting news in the world of exercise. I’ve “graduated” to actually using one riser while taking my step aerobics class. What a difference a few inches makes! This is the best workout I’ve gotten since I began in earnest about a month ago. I initially started off slow, just using the bench, because I know that for fitness, it’s something that needs to be gradually built.At first, I was so winded, and that was without even using my arms! Now I’m flailing around like a sweaty chicken with its head cut off.
What great fun to be uncoordinated. At least I’m making progress toward increased fitness, though. がんばる！
Today’s obsession: Watching little dachshunds scamper toward the finish line at the Wiener Nationals Race tonight at the Los Alamitos Race Course.
1 comment:
where's the wiener retriever?
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